Use air purifiers in summer to avoid "air conditioning sickness"
1. For a long time in an air-conditioned office, you should appropriately add clothes that are easy to put on and take off, and protect your knees with towels. At the same time, pay attention to intermittent activities to improve peripheral blood circulation. After work, take a warm bath and massage yourself will be better.
2, room temperature should be constant at about 24 ° C, indoor and outdoor temperature difference can not exceed 7 ° C, otherwise sweating into the room, will increase the burden of body temperature adjustment center. Try to keep the room clean and reduce the source of disease.
3, often open the window to change the air to ensure the convection of indoor and outdoor air, turn off after 1-3 hours, then open the window to discharge the indoor air, replace the fresh air. It is conditional to use air purification equipment, such as air purifiers such as Litian Century, to effectively filter out toxic gases and indoor viruses in building materials.
4, the indoor air flow rate should be maintained at about 20cm / sec, the desk should not be placed in the cold air blowing, because the air flow will also drop 3-4 °C.
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